![]() ![]() ![]() The newly released 2020-2025 Dietary Guidelines for Americans (DGA) provide accessible nutrition advice and a sensible starting point for most Americans. To account for unique bodies, backgrounds, preferences and goals, NNM outlines four strategies to implement individualized healthful eating plans:įor those wanting to adopt healthier eating habits, personalization is key. This year’s theme, “Personalize your Plate,” invites people to learn about making informed food choices and developing healthful eating and physical-activity habits.īecause there is no single approach to optimal nutrition, programming should be tailored to meet a client’s needs. March is National Nutrition Month® (NNM), an annual campaign from the Academy of Nutrition and Dietetics (formerly the American Dietetic Association).
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